top of page

SESSIONS

At our core, we specialize in teaching individuals and teams simple yet effective tools for regulating the nervous system.

 

We believe in the power of these straightforward & uncomplicated techniques – light movement, breathwork, mind-focus exercises & visualization and teamwork.

 

Grounded in scientific principles, our approach offers practical and accessible ways to achieve mental clarity and better collaboration.

​

TheClarityCollaboration

Concise Session

Half-Day Session

Full-Day Session

Breathe. Kick-Off. Reset.

 

To foster focus & synergy ahead of a meeting, entering into a state of focus with ease. Alternatively, a break between discussions or meetings, serving as a moment to reset and refresh.​​​​​​​​​​​​​​​​

30 - 45 min

 

€ 150

42a67c08-d740-4413-9bd4-86250c5c8434_edi

Learn. Focus. Collaborate.

 

To cultivate a healthier work environment that embraces empathy and collaboration among participants. Educational focus on techniques to reduce anxiety, enhance clarity, and encourage self-care.​​​​

4 hours

 

€ 550

corporate-retreat-1024x683.jpg
corporate-retreat.jpg

Connect. Create. Unite.

 

To create a deeper understanding and immersive experience of nervous system regulation techniques in the workplace, the whole-day session offers a variety of diverse practices.​​​​

8 hours

 

€ 1100

Additional options available for extra fees: external activity, guest facilitators, material costs, rental location, catering.
Prices excluding BTW and travel costs.
bottom of page